My first Whole30 ended on Tuesday, February 9th at 11:59pm and I DID it! I’m so proud to say that I didn’t cheat AT ALL. Even when I had a team happy hour (water with lemon for me), a team dinner (I’ll have the steak with extra greens) and an all day team training that involved mimosas and bagels (!!! I brought steak and eggs and chugged my water). I had to prove that I could do this and I did. I placed a lot of importance on successfully completing this, not because I was chasing perfection (although I usually do), but because I had to prove that if I could do this, I could do ANYTHING. I have a high pressure job where my performance easily spills into other aspects of my life; if I’m killing it at work, I kill it elsewhere and vice versa. Since all aspects of my life are so intrinsically linked, I treated the Whole30 as a way to push myself at work, financially and in my marriage. This is what made my success so critical.
I’m halfway through the Whole30 (in fact, when this publishes I’ll be on Day 15) and nothing has exploded. My husband and I never experienced the symptoms that seem to plague other people but we may be out of the woods on that. I was eating terribly leading up to my Whole30 so I was expecting the worst but I’ve also been working from home the last few weeks. This schedule has allowed me to be very hands on in the kitchen and a very stress free first week and I’m so grateful for that.
Happy New Year! I hope your 2017 is off to an awesome start because mine certainly is.
I’m taking time to prioritize my health and I’m starting with my diet. I have been eating poorly for months which made me feel bad so I ate even worse and felt even worse; see the pattern? As a result of these choices, my clothes aren’t fitting properly, my back always hurts and my skin is freaking out. I was able to ignore these symptoms for awhile until I finally got on the scale this week. I’m the heaviest I’ve ever been in my life; even heavier than when I initially started my fitness journey back in 2012. My shoulders slumped when the number finally registered; I have work to do.