I have fallen so far off my fitness game, it’s laughable. With the demands of my new job, I’ve had trouble getting back into writing, let alone practicing self care. Luckily, one of my Facebook friends explicitly asked me about the 21 Day Water Challenge (#21DWC) for March and I promised her one is coming for April.
Since we all need to start somewhere, I’m starting small: by getting my water intake back under control. We all know that water does our hair, skin, nails a world of good but it can also aid in weight management. With all of this said, the April 2016 21 Day Water Challenge is starting on Monday April 4th. If you’ve been slacking or just need some encouragement, this challenge is for you.