Tag Archives: paleo

My First Whole30 Results and Lifestyle Update

Whole30 Results

My first Whole30 ended on Tuesday, February 9th at 11:59pm and I┬áDID it! I’m so proud to say that I didn’t cheat AT ALL. Even when I had a team happy hour (water with lemon for me), a team dinner (I’ll have the steak with extra greens) and an all day team training that involved mimosas and bagels (!!! I brought steak and eggs and chugged my water). I had to prove that I could do this and I did. I placed a lot of importance on successfully completing this, not because I was chasing perfection (although I usually do), but because I had to prove that if I could do this, I could do ANYTHING. I have a high pressure job where my performance easily spills into other aspects of my life; if I’m killing it at work, I kill it elsewhere and vice versa. Since all aspects of my life are so intrinsically linked, I treated the Whole30 as a way to push myself at work, financially and in my marriage. This is what made my success so critical.

...[continue]